Student-led services
Exercise service
Take the opportunity to complete group fitness activities and also use a personal trainer.
All fitness capabilities welcome, only health benefits to gain.
Group fitness classes and individualised personal training will give you the opportunity to set goals and help achieve these.
All students are mentored by experienced exercise staff.
Exercise Staff - Brendon Timmins, Adain Summerfield, and Markham Brown.
Meet our staff
Hours
Tapuae Gym Open Hours
|
Regular |
Reduced |
|
Monday 6:00 am to 8:00 pm Tuesday 6:00 am to 8:00 pm Wednesday 6:00 am to 8:00pm Thursday 6:00 am to 8:00 pm Friday 6:00 am to 8:00 pm Saturday 9:00 am to 12:00 pm Sunday Closed |
Monday 6:00 am to 8:00 pm Tuesday 8:30 am to 4:30 pm Wednesday 6:00 am to 8:00pm Thursday 8:30 am to 4:30 pm Friday 6:00 am to 4:30 pm Saturday 9:00 am to 12:00 pm Sunday Closed |
We look forward to you making the most of Tapuae Gym before we close for the Christmas/New Year break and to having you back in our great little gym in Logan Park again next year.
Thanks again for being part of tīma Tapuae.
We hope you choose to continue getting your move on in Tapuae Gym, your great little gym in Logan Park!
Location
Sargood Centre
40 Logan Park Drive,
Dunedin North,
Dunedin 9016
Tapuae – Remote Community Services: Sport Science Technology
Local area (Dunedin & Mosgiel):
- Schools
- Sport Clubs
- Businesses
A service Package of Assessments (PA) can be created, or the use of a single piece (SP) of equipment can be requested.
Prices range from $75 (SP) to $275 (PA) and include the hire of equipment and a Strength & Conditioning Coach to manage the session.
Services provided:
1. Body Composition & Dimension (BC&D)
Equipment: Scan machine
2. Speed
Components: Action-Reaction, Acceleration-Deceleration, Top-end, Repeated, & Direction change.
Equipment:
- FitLight
- Smart Speed+ Timing Lights & iPAD
- Field-based: BRONCO, Yo Yo (Aerobic Power)
Equipment: Variety of cones, timer, and record sheet.
3. Gym-based:
- Force-Velocity
Equipment: GymAware & iPAD
Exercises: Hip-Hinge, Press – Overhead & Supine, Pull – Overhead & Prone & Trunk (Strength & Power)
- Hamstring strength (balance)
Equipment: NordBord & iPAD
- Jump Power
Equipment: Force Decks & IPAD, and Stadiometer
Please contact Matthew Blair to discuss what Service you need and arrange the session:
email: matb@op.ac.nz
Mobile: 021 221 6925
